7-Day Social Media Detox Challenge

Are you entering mindless scrolling loops more and more these days? Us, too. That's why we came up with a 7-Day Challenge to put you in the Slow Social mindset, allowing you to consume social media less, and get a huge amount of brain space back in return.

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How to Structure Your Day When Working From Home

Are you new to working from home? Not sure how to keep a productive schedule throughout the day? Can't find good habits that stick? Or maybe you've been operating from your home office for a while, but could still use some advice to up your game? As creative professionals who are pretty familiar with WFH life, we're here to help.

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4 Ways to Connect with Friends and Family During Quarantine

We’re all getting used to new routines and new ways of life right now. One of the many new normals is video chats with friends and family instead of in-person chats. We’re sharing some tips for keeping them fun and consistent.

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How To Consume the News Without Losing It

While it’s important that we all stay informed with what’s happening in the world, there comes a point where consuming more news stops being helpful and just becomes a point of stress and distraction. Here are some ways that I’ve balanced staying informed in a way that feels healthy to me.

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How To Optimize Your Home Workspace for Productivity and Peacefulness

So you’re a creative professional who’s suddenly in full-time work-from-home mode. You need a workspace that allows you to stay focused, stay happy, and make great work. Here are a few simple things to remember while you WFH.

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6 Ways to Incorporate Self-Care Into Your Routine

Finding practical self-care methods makes it easy to incorporate a little “you time” into your everyday routines.

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4 Free Phone Wallpapers for Focus and Productivity

Your attention is your most valuable asset. We've got 4 free, adorable phone wallpapers to help you refocus and check yourself whenever you get distracted by your phone.

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New Progress Tracker: Track Daily Progress Towards Your Big Goals

Our new Progress Tracker poster is the most effective way to visibly track your progress toward goals and projects. It's an incredible tool to help you reach your goals, one day at a time.

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How to Create a Personalized Self-Care Master Plan to Keep Yourself Grounded

What if you had a personalized set of operating instructions to keep yourself grounded and resilient through life’s ups and downs? We're sharing some of the prompts and free printable pages from our Self-Care Master Plan to help you get started.

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Journal prompt: Are your goals your own?

New Year's journal prompts are usually about identifying what you want. But what if we flipped that around for a sec?

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