It's been a smidge over a year since I've gone full-time with Free Period, so I thought it'd be a good time for a check-in! (Mostly for myself, but happy to share. 🙂)
2020 was quite the roller coaster, but it wasn't all bad. Being forced to stay home made me examine the what, how, and why of my work — and I learned a ton.
As the Routine Queen (TM), I wanted to share my new-ish Sunday night ritual. I realized that my Sunday Night Blues were mostly due to having a vague sense of dread of not knowing what I would be walking into the next week. With this new routine, I'm able to reflect on the past week, see (and celebrate!) the progress I've made, and come up with a big picture game plan for the coming week that leaves me feeling focused and grounded.
The whole thing takes less than an hour and is best paired with a cup of tea and a cozy couch.
We're on a mission this winter: to embrace the season and pull our all the stops to keep our Seasonal Affective Disorder (SAD) at bay. We’re lighting candles, stirring soup, and buying our first pair of snowpants since elementary school. Here are some ways we're planning on unleashing our inner snow angel. Join us!
